We all feel stress from time to time. When it’s within our comfort zone, a little stress is healthy and can motivate us to perform at our best. However, needing to manage an overwhelming level of stress on a regular basis can have serious health effects—like anxiety and depression, sleep disorders, cardiovascular disease, relationship issues, and more.
Physicians have many tasks and responsibilities vying for their time, including mountains of paperwork, increased patient volume, electronic medical record demands, outdated technologies, and countless interruptions. All of these issues add stress and affect the ability of physicians to focus on their primary purpose for getting into medicine in the first place: caring for their patients. If you are dealing with exceptional levels of stress as a physician, the tips below will help you to increase your productivity and boost your job satisfaction. Better productivity can also improve patient care.
